01/17/2020 Friday 7:00 pm-8:00 pm

Resonate: Singing Meditation
Friday, January 17, 7 p.m.
Singing Meditation, a form of spiritual practice, involves singing chants and other simple melodies “repetitively, until the songs sink deeply into your heart. Songs are alternated with undirected intervals of meditative silence.” No musical expertise or experience is required, and all are welcome. The session will last approximately one hour. For more information, please contact Jeff Hamrick at music@firstuchicago.org.